Reaction, Braking and Stopping Distance in Japan's Driving Test
Updated: 2026-10
Stopping distance (停止距離) = free running (reaction) distance (空走距離) + braking distance (制動距離). Reaction distance is how far the car travels from the moment the driver senses danger until the brakes actually start to work; braking distance is from that point until the car stops. Fatigue lengthens the reaction distance; wet roads and heavy loads lengthen the braking distance, which grows with the square of the speed.
Reaction distance vs braking distance: comparison table
The National Police Agency's Rules of the Road (交通の方法に関する教則) say that to stop, a car needs the distance it travels "from when the driver senses danger and presses the brake until the brake actually starts to work (free running distance)" plus the distance "from when the brake starts to work until the car stops (braking distance)"; together these make the stopping distance.
So the three distances are told apart by where they start and end. Remember that the reaction distance depends on the driver's time, and the braking distance on the car and the road surface. That also answers the "what makes which distance longer" questions.
| Item | Reaction distance (空走距離, kūsō kyori) | Braking distance (制動距離, seidō kyori) |
|---|---|---|
| Starts | When the driver senses danger | When the brakes actually start to work |
| Ends | When the brakes actually start to work | When the car stops |
| Mainly depends on | Time to recognise, judge and press the brake | Friction between tyres and road, vehicle weight |
| Longer when (Rules of the Road examples) | The driver is tired | The road is wet with rain; carrying a heavy load |
| Relation to speed | Longer at higher speed (proportional if reaction time is the same) | Proportional to the square of speed (2x speed = 4x) |
| Part of stopping distance | First part | Second part |
Stopping distance is the sum of the two
Stopping distance covers everything from the moment danger is sensed until the car is fully stopped. The most common trick in the knowledge test (知識確認) is swapping the starting point. "From when the brakes start to work until the car stops" is the braking distance; "from sensing danger until the brakes work" is the reaction distance. Any statement that calls only one of them the stopping distance is false.
The reaction distance starts when danger is sensed, not when the brake pedal is pressed. While you notice the danger, move your foot to the brake and press it, the car keeps going at full speed.
Real test question: "Stopping distance is the distance from when the brakes begin to work until the vehicle stops." → Answer: FALSE (×). That is the braking distance.
- Reaction distance: sense danger → brakes start to work
- Braking distance: brakes start to work → car stops
- Stopping distance: sense danger → car stops (reaction + braking)
Speed: braking distance grows with the square
The Rules of the Road state that "braking distance, centrifugal force and impact force all increase in proportion to the square of the speed": if speed doubles, braking distance becomes four times as long, not twice. Because it is squared, three times the speed means nine times the distance.
If reaction time stays the same, the distance covered during it grows in direct proportion to speed. So at higher speed both parts get longer, the braking part dramatically, and total stopping distance rises quickly.
As an example of impact force, the Rules of the Road say that hitting a concrete wall at 60 km/h is about the same as falling from a height of about 14 m (roughly the fifth floor of a building).
Real test question: "If your speed doubles, your braking distance also roughly doubles." → Answer: FALSE (×). It is about four times.
| Speed | Braking distance (times original) | Reaction distance (same reaction time) |
|---|---|---|
| 1x | 1x | 1x |
| 2x | About 4x | About 2x |
| 3x | About 9x | About 3x |
Which condition lengthens which distance
Questions often swap the cause and the distance it affects. Split them: the driver's condition affects reaction distance; road surface, tyres and load affect braking distance.
According to the Rules of the Road, on a wet road with worn tyres the stopping distance can be about twice as long as on a dry road with good tyres. Going downhill also builds speed and lengthens the stopping distance, so leave more room.
Real test question: "When the road is wet with rain and the tyres are worn, both the reaction distance and the braking distance become at least twice as long." → Answer: FALSE (×). Road and tyre condition affect the braking distance; the reaction distance depends on the driver's reaction time.
| Condition | Distance that gets longer | Basis / key point |
|---|---|---|
| Driver is tired | Reaction | Takes longer to recognise danger and decide (Rules of the Road) |
| Driver has been drinking | Reaction | Slower reactions; driving with alcohol in the body is prohibited anyway |
| Road wet with rain | Braking | Less friction between tyres and road (Rules of the Road) |
| Heavy load | Braking | Example given in the Rules of the Road |
| Wet road + worn tyres | Stopping distance about 2x | Compared with dry road and good tyres (Rules of the Road) |
| Downhill | Stopping distance | The car gathers speed (Rules of the Road) |
| Higher speed | Both (braking with the square) | 2x speed = about 4x braking distance |
Following distance: the numbers in the Rules of the Road
Drivers must allow for stopping distance and keep enough gap that they will not hit the car ahead if it stops suddenly (Road Traffic Act Art. 26; Rules of the Road). For expressways, the Rules of the Road say that on a dry road with new tyres you need about 100 m at 100 km/h and about 80 m at 80 km/h, and that on a wet road with worn tyres about twice that may be needed.
On rainy days, the Rules of the Road ask you to drive slower than on sunny days and keep a generous gap. They also warn that drivers of large, medium and semi-medium vehicles sit high, so the gap looks longer than it is and tends to become too short.
Trick questions summary and practice
When a question contains 空走 (kūsō), 制動 (seidō) or 停止 (teishi), first check the start and end points, then whether the cause is on the driver's side or the road's side. Knowing the Japanese terms, their readings and meanings will keep you calm when the question appears in Japanese.
It helps to work through all the questions on these three distances in a mock test you can read in English.
- "Reaction distance runs from pressing the brake until it works" → FALSE (from sensing danger)
- "Stopping distance equals braking distance" → FALSE (reaction + braking)
- "Fatigue makes the braking distance longer" → FALSE (reaction distance)
- "Braking distance is longer on a road wet with rain" → TRUE
- "At twice the speed, braking distance is about four times" → TRUE
Practice questions using this term
- If your speed doubles, your braking distance also roughly doubles.
- Stopping distance means the distance the car travels from the moment the brakes start to work until it comes to a stop.
- On a road wet with rain and with worn tires, both the free running (reaction) distance and the braking distance become at least twice as long.
- On rainy days, visibility is poor and the braking distance is longer, so it is good practice to keep about twice the following distance you would keep on a clear day.
FAQ
Q. What is the difference between stopping distance and braking distance?
A. Braking distance runs from when the brakes start to work until the car stops. Stopping distance is the whole thing from sensing danger to stopping: reaction distance plus braking distance.
Q. Which distance gets longer when I am tired?
A. The reaction distance, because it takes longer to recognise danger and decide. Road and tyre condition lengthen the braking distance.
Q. At three times the speed, how much longer is the braking distance?
A. About nine times, because it is proportional to the square of the speed. At twice the speed it is about four times.
Q. How much longer is stopping distance in the rain?
A. The Rules of the Road say that on a wet road with worn tyres it can be about twice as long as on a dry road with good tyres.